Physical Therapy
Helping Patients Recover from Pain & Injury Since 1983

Physical Therapy in Hackensack, NJ
Ryan Ramirez, PT

Physical Rehabilitation in Hackensack, NJPhysical Therapist in Hackensack, NJ: Physical therapy is an important part of a treatment plan for many conditions and injuries. Physical therapy effectively helps auto accident injuries, helps injured workers return to the workforce, helps people suffering from arthritis and helps people recovering from surgery.

Custom exercise and stretching programs help the body heal after an injury

Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a physical therapy rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation, guided by a trained professional. Core stability muscles are also an important element of the treatment of chronic lower back pain.

A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. Rehabilitation exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.

Benefits of physical therapy:

  • Reduces or eliminates pain
  • Can help avoid surgery
  • Improves mobility and function
  • Aids in recovery from or preventing sports injuries
  • Improves balance
  • Manages diabetes and vascular conditions
  • Helps manage and prevent health issues due to aging

Physical Therapy helps to improve flexibility and balance

Flexibility is the ability to extend or stretch without breaking. The term is usually used to describe the range of motion in a muscle or joint. Balance is the condition of stability in the body. Both are vital to maintaining a sound body. It can be difficult for the body to maintain balance and flexibility over time, regardless if you are injured or not; the body sometimes works to compensate for weak areas, ultimately throwing the body off-balance just from daily activities. Rehabilitative exercises can improve flexibility and balance and build muscle strength, ultimately aiding in recovery.

Treatment modalities at Conti Spine & Physical Therapy

  • Adjustments and Manipulations
  • Physical Therapy
  • Therapeutic Exercise
  • Extremity Adjustments
  • Take Home Exercise Programs

I was in pain but would never see a chiropractor because I didn’t believe they could help.  I had a previous experience with another Chiropractor that did not go well.  At my wife’s prompting, I reluctantly went to see Dr. Conti at Conti Chiropractic Center in Hackensack, NJ who she heard about from a friend. Wow, what a refreshing difference! First time at CCC I sat with Dr. Bob for a detailed conversation about my pain and my medical history.  Then he put me on a table with rollers for my back and electrical muscle stimulation for my neck and back for 20 minutes ! I could not get over the attention I received at his office. I walked in hunched over and by the time I left I was standing up straight. And every visit afterwards I felt better and better.   I also don’t want to forget the office staff. I don’t care if a doctor gets a 5 star rating, if I’m not treated well by the staff I will not be going back there. The staff here, Jess and Fran, and Dr. Conti’s wife Mindy, are friendly, gentle and compassionate. There’s an overall feeling of relaxation in the atmosphere of this office. If you need a chiropractor go see him.  I’m so glad I took the step, one of the best decisions I’ve made for my well being.

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